Kegel Training Kit

Kegel Training Kit for Strengthening the Pelvic Floor Muscles

Three Kegels to strengthen your pelvic floor muscles: gentle training through a velvety surface and comfortable shape

What is the Kegel Training Kit?

The Kegel Training Kit from Calexotics is a set of 3 cones with different weights. The tapered cones each weigh 45 g, 60 g, and 80 g. The soft surface and narrower shape provide special comfort. This allows for effective pelvic floor training for beginners to advanced users.

Who is the Kegel Training Kit suitable for?

The Kegel Training Kit trains, strengthens, and stimulates the pelvic floor muscles. It can be particularly beneficial after childbirth, during breastfeeding, or in menopause.

How is the Kegel Training Kit used?

It is best to train while moving, for example, during your daily tasks, effectively strengthening your pelvic floor muscles. 10 – 20 minutes per day is sufficient for training success after about one to two weeks. Start with the smallest cone at 45 g and gradually increase to the slightly heavier cones depending on the strength of your pelvic floor. To clean, you only need some warm water and soap.
IMPORTANT: If a lubricant is used for insertion, it must be water-based, such as the Animé Lubricant or the natural Sylk Lubricant with Kiwi Extract.

Kegel Training Kit at a Glance

• Strengthening the pelvic floor muscles
• only 10-20 minutes of training per day
• train while moving – integrate wearing it into your daily routines
• clean with water and soap
• use only with water-based lubricant
• Color: Pink
• Material: medical silicone
• Dimensions of small cone: 5 x 3.25 cm – 80 g
• Dimensions of medium cone: 8.25 x 3.25 cm – 60 g
• Dimensions of large cone: 9.5 x 3.75 cm – 40 g